Basic Volleyball Fundamentals
1. Serving
2. Setting
3. Passing
4. Spiking
5. Blocking
6. Defensing
Photo courtesy : FIVB (www.fivb.org)
How to Spike - A slow motion Video
Showing posts with label Lectures. Show all posts
Showing posts with label Lectures. Show all posts
Sunday, December 28, 2014
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