Showing posts with label Basics. Show all posts
Showing posts with label Basics. Show all posts
Sunday, January 18, 2015
Sunday, December 28, 2014
Basic Volleyball Fundamentals
Basic Volleyball Fundamentals
1. Serving
2. Setting
3. Passing
4. Spiking
5. Blocking
6. Defensing
Photo courtesy : FIVB (www.fivb.org)
How to Spike - A slow motion Video
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